The Southern Tier Community Center is proud to introduce Aqua Mentia, a groundbreaking aqua therapy class designed specifically for older adults
Category: cognitive therapy
Comparing Music Therapy and Cognitive Behavioral Therapy for Cancer Anxiety
In an era where mental health is increasingly recognized as a vital aspect of overall wellbeing, a recent study by researcher Kevin T. Liou offers a compelling testament to the power of alternative therapies in managing anxiety among cancer survivors. The comparison of music therapy and cognitive behavioral therapy (CBT) as telehealth interventions underlines the […]